The health companion for GLP-1.
Ask what to eat when nothing sounds good. Say how the day actually went. Find out what a week of it means. Before the first dose, during, and after. In English and Spanish.
Simple to log.
Easy to follow.
Shots
Log your injections in seconds.
Side effects
Log symptoms and see patterns over time.
Weight & progress
See trends, not just today's number.
The part the drug can't do
GLP-1 does the appetite work. Morning helps with the part it can't: what to eat, how the day went, and what a week of it means.
Understand what you eat.
Take a photo of your meal. Morning estimates protein, fiber, and calories, shows you how confident it is, and lets you correct it in a tap.
- Estimates protein, fiber, calories from one photo
- Shows its confidence, never guesses silently
- Corrects in a single tap
Grilled chicken150 g
280 kcal
Quinoa1 cup
120 kcal
Avocado½ medium
120 kcal
Get answers from your data.
Ask questions about your symptoms, dose, nutrition, or progress — and get personalized answers based on your data.
- Knows your dose schedule and goals
- Answers with today's actual numbers
- No context to repeat, ever
Common in the first few weeks, and consistent with your last 3 days of logs. A few things that may help:
- Smaller, more frequent meals
- Bland, easy-to-digest foods
Shot day, handled.
Reminders on the day and hour you choose, a titration timeline, and a symptom log that shows patterns across doses.
- Reminders at your chosen day and hour
- Titration timeline as your dose changes
- Symptom log shows patterns across doses
Apple Health, read once.
Weight, steps, workouts, active energy and sleep flow in, read only. Morning never writes to Apple Health.
- Reads steps, workouts, active energy, weight
- Read only, never written to
- Never used for advertising
Your labs, in context.
Upload a PDF or a photo of a blood test. Every marker is extracted, explained, and checked against the plan, never trusted silently.
- Extracts every marker from a photo or PDF
- Explains what each one means for your plan
- Flags what's worth a question at your next visit
Duo.
Invite one person. You each choose what the other sees, category by category. By default: your name, whether you closed the day, and the moments you send. Never labs, meals or Coach conversations.
- One invite, one Duo
- Category by category, each side independent
- Never labs, meals or Coach conversations
Six signals. One honest score.
Every one of these has to show up for the score to move — no signal, no shortcut.
Protein
Keeps the loss on muscle's side, not fat's.
Fiber
The nutrient GLP-1 appetites drop first.
Water
Tracked against a target that moves with your dose.
Dose
Logged the day it's taken, on your schedule.
Movement
Steps, workouts and active energy from Apple Health.
Energy floor
A minimum calorie line so "less" doesn't become "too little."
signals, never a guess
What Morning is not
Not a medical device, and not medical advice. The projection you see in onboarding is drawn from trial means (SURMOUNT-1, STEP 1) and says so on the screen; your result will differ.
Not a data business. Your logs are encrypted at rest, readable only by your account, never sold and never used to train a model. Read the whole thing
Loved by GLP-1 users
Start your morning, today
Seven days of everything, no free tier that hides the useful parts.